Author

Kabat-Zinn, Jon

Place of Publication

Colorado

Publisher

Sounds True

Publication Date

2012

Physical Description

2 audio CDs

Subject

Mindfulness

Mind/Body

Abstract

On Mindfulness for beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life and will certainly enhance the quality of your years. Join Dr. Kabat-Zinn to:

- Explore five guided meditations that lead you breath by breath into the essence of Mindfulness-Based Stress Reduction (MBSR), a program offered in medical clinics and hospitals around the world.

- Cultivate the Seven Key Attitudinal Factors of MBSR - qualities of heart and mind that lay the foundation for mindfulness practice and for seeing and accepting things as they are as a first step to working wisely and compassionately with stress, pain, illness and sorrow as well as life's joys and pleasures - Zorba's 'full catastrophe.'

- Free yourself from limiting perspectives, and become more intimate with your own boundless awareness.

ISBN

9781591794646

Language

English

Material Type

CD

Call Number

EG 225 KAB 2006

Author

Ammerican Academy of Orthopaedic Surgeons (AAOS)

Place of Publication

Warsaw, IN

Publisher

Zimmer Inc.

Publication Date

2005

Physical Description

1 CD-ROM

Subject

Cross-Cultural Health Care

Minority Health

Patient-Health Care Practitioner Relations. Doctor-Patient Relations.

Patient Relations

Abstract

The Cultural Competency Challenge is a self-assessment and learning tool, showcasing 18 diverse patient cases, designed to help surgeons become more aware of cultural differences among their patients, including communication and clinical considerations.

Notes

AAOS Product: #02735

Language

English

Material Type

CD

Audio

Call Number

REF GN 300 CUL 2005

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