C&W Library Catalogue
Browse and borrow resources that support the learning needs and professional development of C&W staff, clinicians, students and faculty.
Browse and borrow resources that support the learning needs and professional development of C&W staff, clinicians, students and faculty.
Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice…
| Copy 1 BC Children's and Women's Study & Learning Commons REF | Available | ||
| Copy 2 BC Children's and Women's Study & Learning Commons REF | Available | ||
| Copy 3 BC Children's and Women's Study & Learning Commons REF | Available |
On Mindfulness for beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life and will certainly enhance the quality of your years. Join Dr. Kabat-Zinn to:; - Explore five guided meditations that lead you breath by breath into the essence of Mindf…
This book can be used in 3 unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Includes a complete CD with 5 guided mindfulness meditati…
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulnes…
| Copy 1 BC Children's and Women's Study & Learning Commons REF | Available | ||
| Copy 2 BC Children's and Women's Study & Learning Commons REF | Available | ||
| Copy 3 BC Children's and Women's Study & Learning Commons REF | Available |
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperio…
| Copy 1 BC Children's and Women's Study & Learning Commons REF | Available | ||
| Copy 2 BC Children's and Women's Study & Learning Commons REF | Available | ||
| Copy 3 BC Children's and Women's Study & Learning Commons REF | Available | ||
| Copy 5 BC Children's and Women's Study & Learning Commons REF | Available | ||
| Copy 4 BC Children's and Women's Study & Learning Commons REF | Available | ||
| Copy 6 BC Children's and Women's Study & Learning Commons REF | Available |
