Browse and borrow resources that support the learning needs and professional development of C&W staff, clinicians, students and faculty.
On Mindfulness for beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life and will certainly enhance the quality of your years. Join Dr. Kabat-Zinn to:; - Explore five guided meditations that lead you breath by breath into the essence of Mindf…
This perinatal resource is designed to support education for women and their families during the perinatal period. This manual details key messages and learning outcomes for each stage of the perinatal period, along with suggested teaching strategies and references. Agencies or individual practitio…
Copy 1 BC Children's and Women's Study and Learning Commons REF | Available |
This book can be used in 3 unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Includes a complete CD with 5 guided mindfulness meditati…
Copy 2 BC Children's and Women's Study and Learning Commons | Available |