Author

Kabat-Zinn, Jon

Place of Publication

Colorado

Publisher

Sounds True

Publication Date

2012

Physical Description

2 audio CDs

Subject

Mindfulness

Mind/Body

Abstract

On Mindfulness for beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life and will certainly enhance the quality of your years. Join Dr. Kabat-Zinn to:

- Explore five guided meditations that lead you breath by breath into the essence of Mindfulness-Based Stress Reduction (MBSR), a program offered in medical clinics and hospitals around the world.

- Cultivate the Seven Key Attitudinal Factors of MBSR - qualities of heart and mind that lay the foundation for mindfulness practice and for seeing and accepting things as they are as a first step to working wisely and compassionately with stress, pain, illness and sorrow as well as life's joys and pleasures - Zorba's 'full catastrophe.'

- Free yourself from limiting perspectives, and become more intimate with your own boundless awareness.

ISBN

9781591794646

Language

English

Material Type

CD

Call Number

EG 225 KAB 2006

Author

Coutinho, Jonathan

Edition

Published thesis

Place of Publication

Amsterdam, Netherlands

Publication Date

2014

Physical Description

Paperback: 253 pages

Subject

Stroke

Brain

Abstract

This thesis is divided into two parts: the first describes studies on the epidemiology and diagnosis of CVT (Cerebral venous thrombosis); and the second part focuses on the normal developments in the treatments of CVT.

ISBN

9789064647536

Language

English

Material Type

Book

Thesis

Call Number

REF FM 340 COU 2014

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