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C&W Library Catalogue

Browse and borrow resources that support the learning needs and professional development of C&W staff, clinicians, students and faculty.

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2 records – page 1 of 1.

Mindfulness for beginners

https://cwslc.andornot.com/en/permalink/catalog124638
Kabat-Zinn, Jon. Colorado: Sounds True , 2012.
Material Type
CD
Call Number
EG 225 KAB 2006
On Mindfulness for beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life and will certainly enhance the quality of your years. Join Dr. Kabat-Zinn to:; - Explore five guided meditations that lead you breath by breath into the essence of Mindf…
More Information is Available
Author
Kabat-Zinn, Jon
Place of Publication
Colorado
Publisher
Sounds True
Publication Date
2012
Physical Description
2 audio CDs
Subject
Mindfulness
Mind/Body
Abstract
On Mindfulness for beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life and will certainly enhance the quality of your years. Join Dr. Kabat-Zinn to:
- Explore five guided meditations that lead you breath by breath into the essence of Mindfulness-Based Stress Reduction (MBSR), a program offered in medical clinics and hospitals around the world.
- Cultivate the Seven Key Attitudinal Factors of MBSR - qualities of heart and mind that lay the foundation for mindfulness practice and for seeing and accepting things as they are as a first step to working wisely and compassionately with stress, pain, illness and sorrow as well as life's joys and pleasures - Zorba's 'full catastrophe.'
- Free yourself from limiting perspectives, and become more intimate with your own boundless awareness.
ISBN
9781591794646
Language
English
Material Type
CD
Call Number
EG 225 KAB 2006
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Leadership electronic course pack

https://cwslc.andornot.com/en/permalink/catalog112835
Van Stolk, Dori (Ed.). [Vancouver, BC?]: BC Children's & BC Women's , 2014.
Material Type
Other
Call Number
REF Front office SLC
Availability
8 copies, 7 available
Compilation of readings for Leaders For Learning-Foundational Healthcare Leadership Program at BCCW.
More Information is Available
Author
Van Stolk, Dori (Ed.)
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's & BC Women's
Publication Date
2014
Physical Description
Memory stick and lanyard
Subject
Leadership/Coaching
Abstract
Compilation of readings for Leaders For Learning-Foundational Healthcare Leadership Program at BCCW.
Notes
RESTRICTED TO PHSA LEADERSHIP COACHING PARTICIPANTS ONLY.
Material Type
Other
Call Number
REF Front office SLC

Copies

Copy 4 BC Children's and Women's Study and Learning Commons REF On Loan, due Monday, December 30, 2019
Copy 7 BC Children's and Women's Study and Learning Commons REF Available
Copy 3 BC Children's and Women's Study and Learning Commons REF Available
Copy 2 BC Children's and Women's Study and Learning Commons REF Available
Copy 8 BC Children's and Women's Study and Learning Commons REF Available
Copy 1 BC Children's and Women's Study and Learning Commons REF Available
Copy 6 BC Children's and Women's Study and Learning Commons REF Available
Copy 5 BC Children's and Women's Study and Learning Commons REF Available
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