Browse and borrow resources that support the learning needs and professional development of C&W staff, clinicians, students and faculty.
On Mindfulness for beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life and will certainly enhance the quality of your years. Join Dr. Kabat-Zinn to:; - Explore five guided meditations that lead you breath by breath into the essence of Mindf…
This book illuminates how and why neurobiology matters, exploring the role of interpersonal relationships in forging key connections in the brain. Created for a diverse audience, such as clinicians, educators, researchers, and students interested in human experience and development across the life …
Copy 1 BC Children's and Women's Study and Learning Commons REF | Available |
This book can be used in 3 unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Includes a complete CD with 5 guided mindfulness meditati…
Copy 2 BC Children's and Women's Study and Learning Commons | Available |